C25K Club has been running three times a week since the beginning of September. It has challenged it’s members to make an early start at 7:30am to improve their cardiovascular fitness and running. The committed members from both the student and staff body progressed each week towards their goal of running 5k at the end of the nine week programme. Each member graduated by completing the Bracknell Park Run on Saturday, 16th November.
Well done to all who took part!
Now that C25K Club has finished and we’ve recovered, the Run Up to Christmas Bootcamp has been launched. It will run three times a week starting at 7:30am aiming to finish between 8 – 8:10am.
This is open to all staff and students
Tuesdays: 3 mile run (Meet at the pavillion, routes will vary and permission slip is required).
Wednesdays & Fridays: Circuit training (Meet in the gym).
Any questions, please contact Miss Burrows